Weight loss is such a popular topic these days that the amount of information out there can be overwhelming. With so many different pills and methods, it can be tricky to know who to listen to. Rather than waste money on magic pills and potions, as many of these options are synthetic, low-quality, and just-plain […]
Trouble with falling asleep and staying asleep is a common struggle that many people face at some point in their lives. Quality of sleep becomes greatly diminished for various reasons including toxins in the body (especially the liver), negative memories, emotions, and traumas, as well as hormone imbalances and nutritional deficiencies. Turning to pharmaceutical pills […]
High blood pressure is a health concern that is all too common. Millions of Americans take a prescription pill to lower high blood pressure. Some still struggle to keep their blood pressure within proper range, despite the medication. Others deal with numerous terrible side effects as a result of the pills. Yet a large group […]
In today’s busy world, where we are pulled in so many different directions, and, often have more to do than time in a day, energy levels are becoming more and more of a concern, as we tend to burn ourselves out. Or maybe you have good overall energy levels, but fatigue strikes after lunch, and […]
A common desire these days is to improve concentration, focus, and brain function. We live in a world where we are easily distracted with technology, operate on little sleep, and have poor diets; all of which, can contribute to issues with staying focused. Many people lean on pharmaceutical pills to stay focused, but the trouble […]
In today’s fast pace, high-stress word, headaches are all to common these days. Headaches have many different triggers including stress, blood pressure and circulation issues, toxins in the food we eat and the water supply, air quality, and other chemicals we expose ourselves to at work and home. However, when the pain of a headache […]